- Speaking up.
- Having confidence
- Being Honest with yourself
- Managing Your time
- Stop whining
- Staying present in the moment
- Being consistent
- Getting enough sleep
Follow this link to listening to them, you will be amazed. https://youtube.com/watch?v=YGGPC2
For me, my problem is majorly no7 and no1
Eyaa, whatever you have known and worked towards it, you will overcome it. Click the link below and listen to what they said in those videos concerning your case and work towards it. For me this TEF program is beyond an eye opener for me and I know my life will not remain the same again.
I believe you’ve already overcome no. 1. You’re not afraid to admit your shortcomings in a forum. You have courage that I admire.